{"id":529,"date":"2023-08-28T22:29:04","date_gmt":"2023-08-28T22:29:04","guid":{"rendered":"https:\/\/www.fint.is\/?page_id=529"},"modified":"2025-11-04T09:46:55","modified_gmt":"2025-11-04T09:46:55","slug":"getting-started-with-baby-wearing","status":"publish","type":"page","link":"https:\/\/www.fint.is\/is\/getting-started-with-baby-wearing\/","title":{"rendered":"A\u00f0 byrja"},"content":{"rendered":"
\n
\n
\"\"<\/figure>\n\n\n\n

\u00dea\u00f0 hefur marga kosti a\u00f0 bera barni\u00f0 sitt \u00ed bur\u00f0arpoka e\u00f0a bur\u00f0arsjali, a\u00f0 \u00fev\u00ed gefnu a\u00f0 ma\u00f0ur viti hvernig \u00fea\u00f0 er gert. Vi\u00f0 h\u00f6fum teki\u00f0 saman helstu kostina vi\u00f0 a\u00f0 bera b\u00f6rn \u00ed bur\u00f0arpokum e\u00f0a bur\u00f0arsj\u00f6lum, og einnig g\u00f3\u00f0 r\u00e1\u00f0 um hvernig m\u00e1 gera \u00fea\u00f0 sem best. Uppl\u00fdsingar um hvernig er h\u00e6gt a\u00f0 hn\u00fdta bur\u00f0arsj\u00f6l m\u00e1 finna

You can find some tying methods for your wrap h\u00e9r<\/a>,
and a table comparing carriers h\u00e9r<\/a>.
We have a pdf outlining the basics of carrying, in English<\/a> e\u00f0a Icelandic<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n

KOSTIR VI\u00d0 A\u00d0 BERA B\u00d6RN<\/h2>\n\n\n\n
Sj\u00e1 meira Tengslamyndun<\/strong><\/summary>\n

N\u00e1ndin vi\u00f0 barni\u00f0 \u00feitt mun hj\u00e1lpa \u00fe\u00e9r og barninu a\u00f0 mynda sterk og \u00f6rugg tengsl. <\/p>\n<\/details>\n\n\n\n

Stimulate milk production<\/strong><\/summary>\n

N\u00e1ndin vi\u00f0 barni\u00f0 \u00feitt mun l\u00edka auka framlei\u00f0slu \u00e1 ox\u00fdt\u00f3s\u00edni \u00ed l\u00edkamanum \u00fe\u00ednum. Ox\u00fdt\u00f3s\u00edn er eitt af horm\u00f3nunum sem hefur \u00e1hrif \u00e1 brj\u00f3stagj\u00f6f.<\/p>\n<\/details>\n\n\n\n

Better regulation of body temperature and circadian rythm<\/summary>\n

L\u00edkaminn \u00feinn lagar eigin l\u00edkamshita til \u00feess a\u00f0 stilla l\u00edkamshita barnsins. Ef barni\u00f0 \u00feitt er kvefa\u00f0 e\u00f0a me\u00f0 hita getur hj\u00e1lpa\u00f0 a\u00f0 bera \u00fea\u00f0 \u00ed bur\u00f0arpoka e\u00f0a -vefju. \u00dear a\u00f0 auki getur uppr\u00e9tt sta\u00f0a \u00e1 daginn hj\u00e1lpa\u00f0 ungab\u00f6rnum a\u00f0 stilla af eigin l\u00edkamsklukku og skapa dags- og n\u00e6turrytma.<\/p>\n<\/details>\n\n\n\n

Reduction of crying<\/summary>\n

Me\u00f0 \u00fev\u00ed a\u00f0 halda \u00fe\u00e9tt \u00e1 barninu \u00fe\u00ednu veitir \u00fe\u00fa \u00fev\u00ed \u00f6ryggi sem getur hj\u00e1lpa\u00f0 \u00fev\u00ed a\u00f0 gr\u00e1ta minna e\u00f0a skemur. Barni\u00f0 \u00feitt veit a\u00f0 \u00fea\u00f0 er einhver sem passar upp \u00e1 \u00fea\u00f0.<\/p>\n<\/details>\n\n\n\n

<\/div>\n\n\n\n

KOSTIR FYRIR FORELDRA<\/h2>\n\n\n\n
Hendurnar frj\u00e1lsar<\/summary>\n

Samanbori\u00f0 vi\u00f0 a\u00f0 halda \u00e1 b\u00f6rnum \u00ed h\u00f6ndunum e\u00f0a \u00fdta \u00feeim \u00ed kerru, \u00fe\u00e1 eru hendurnar frj\u00e1lsar \u00feegar barni\u00f0 er bori\u00f0 \u00ed wrap or carry bag<\/a> sem \u00fe\u00fd\u00f0ir a\u00f0 hendurnar \u00fe\u00ednar eru lausar! \u00de\u00fa veist a\u00f0 barni\u00f0 \u00feitt er \u00f6ruggt, en getur l\u00edka sinnt \u00fev\u00ed sem \u00fe\u00fa \u00fearft a\u00f0 sinna!<\/p>\n<\/details>\n\n\n\n

Frelsi til a\u00f0 hreyfa sig<\/summary>\n

\u00de\u00fa \u00fearft ekki a\u00f0 velja \u00fe\u00e9r lei\u00f0ir eing\u00f6ngu \u00fat fr\u00e1 a\u00f0gengileika \u00e1 kerru. \u00de\u00fa getur gengi\u00f0 upp og ni\u00f0ur tr\u00f6ppur, komist um \u00fer\u00f6nga ganga \u00ed verslunum, e\u00f0a fari\u00f0 \u00ed g\u00f6ngut\u00far \u00ed snj\u00f3num. Ef \u00fe\u00fa hefur \u00e1hyggjur af kuldanum, getur\u00f0u sko\u00f0a\u00f0 bur\u00f0arjakkana fr\u00e1 Mamalila<\/a> til a\u00f0 halda hita \u00e1 \u00fe\u00e9r og barninu \u00fe\u00ednu.<\/p>\n<\/details>\n\n\n\n

Sveigjanleiki<\/summary>\n

Bur\u00f0arpokar og -sj\u00f6l eru frekar fyrirfer\u00f0arl\u00edtil. \u00dea\u00f0 er \u00feess vegna au\u00f0velt a\u00f0 taka poka e\u00f0a sjal me\u00f0 ef \u00fe\u00fa ert ekki viss hva\u00f0 dagurinn ber \u00ed skauti s\u00e9r. \u00c6tlar\u00f0u a\u00f0 fara \u00ed stuttan g\u00f6ngut\u00far me\u00f0 barninu, sem neitar s\u00ed\u00f0an a\u00f0 halda \u00e1fram \u00feegar \u00fei\u00f0 eru\u00f0 komin h\u00e1lfa lei\u00f0? \u00de\u00e1 getur\u00f0u sett upp pokann e\u00f0a sjali\u00f0, komi\u00f0 barninu fyrir og haldi\u00f0 \u00e1fram! E\u00f0a ertu \u00ed b\u00edlt\u00far og langar \u00fat \u00far b\u00edlnum \u00ed g\u00f6ngufer\u00f0? Settu barni\u00f0 einfaldlega \u00ed bur\u00f0arpokann e\u00f0a -sjali\u00f0<\/a>, far\u00f0u svo \u00ed bur\u00f0arjakkann<\/a> og leg\u00f0u \u00ed hann! \u00deetta virkar l\u00edka vel \u00e1 fer\u00f0al\u00f6gum erlendis, \u00ed sta\u00f0in fyrir a\u00f0 \u00feurfa alltaf a\u00f0 vera a\u00f0 brj\u00f3ta kerruna sundur og saman, og lifta upp \u00ed hin \u00fdmsu farart\u00e6ki.<\/p>\n<\/details>\n\n\n\n

Be more aware of your child\u00b4s state<\/summary>\n

Vegna \u00feess hversu n\u00e1l\u00e6gt barninu \u00fe\u00ednu \u00fe\u00fa ert, \u00fe\u00e1 veistu hvort \u00fea\u00f0 er sofandi, vakandi, e\u00f0a \u00fearfnast einhvers. \u00de\u00fa munt l\u00e6ra betur \u00e1 \u00fea\u00f0 hvernig barni\u00f0 \u00feitt bregst vi\u00f0 umhverfinu, og hvernig \u00fe\u00fa getur a\u00f0sto\u00f0a\u00f0 \u00fea\u00f0.<\/p>\n<\/details>\n\n\n\n

<\/div>\n\n\n\n

Poki e\u00f0a sj\u00f6l?<\/h1>\n\n\n\n

B\u00f6rn eru aldrei of ung e\u00f0a of g\u00f6mul til a\u00f0 l\u00e1ta bera sig \u00ed bur\u00f0arpoka e\u00f0a bur\u00f0arsjali. \u00de\u00fa \u00fearft bara a\u00f0 vera viss um velja r\u00e9tta pokann e\u00f0a sjali\u00f0, og nota \u00fea\u00f0 r\u00e9tt. <\/p>\n\n\n\n

Hvort \u00e6tti \u00e9g a\u00f0 nota bur\u00f0arpoka e\u00f0a sjal?<\/h2>\n\n\n\n
\"\"<\/figure>
\n

Bur\u00f0arpokar<\/h2>\n\n\n\n

Kostir<\/h4>\n\n\n\n

Bur\u00f0arpokar eru almennt au\u00f0veldari \u00ed notkun<\/mark><\/em><\/strong>vegna \u00feess a\u00f0 \u00fea\u00f0 er ekkert sem \u00fearf a\u00f0 binda. \u00cd sta\u00f0in eru sylgjur sem tryggja a\u00f0 pokinn s\u00e9 festur og \u00ed r\u00e9ttri st\u00e6r\u00f0. Ma\u00f0ur er \u00feess vegna flj\u00f3tari a\u00f0 fara \u00ed<\/mark><\/em><\/strong>bur\u00f0arpoka, og \u00fea\u00f0 er fyrirsj\u00e1anlegra hvernig \u00fea\u00f0 er a\u00f0 vera me\u00f0 \u00fe\u00e1 (\u00feetta skilst best me\u00f0 \u00fev\u00ed a\u00f0 pr\u00f3fa b\u00e6\u00f0i poka og vefju). \u00cd bur\u00f0arpokum skiptir st\u00e6r\u00f0 barnsins m\u00e1li<\/mark><\/strong><\/em>; usually they are safe for use from around 3,5 kilos, until 16 or 23 kilos. These weights are always mentioned in the description of the carry bags. Another measure is the width from knee-pit to knee-pit, as your baby’s legs should be well supported for optimal development of the hips. Then there are also carry bags for toddlers<\/a>, and older kids.<\/p>\n\n\n\n

Gallar<\/h4>\n\n\n\n

\u00d3kostur vi\u00f0 bur\u00f0arpoka er a\u00f0 \u00fea\u00f0 getur reynst nau\u00f0synlegt a\u00f0 kaupa annan poka, ef barni\u00f0 er of st\u00f3rt e\u00f0a of l\u00edti\u00f0 fyrir poka sem fyrir er. \u00de\u00e1 \u00fearf a\u00f0 stilla sylgjurnar af reglulega eftir \u00fev\u00ed sem barni\u00f0 vex, sem og ef fleiri en einn nota sama bur\u00f0arpoka. \u00deetta getur b\u00e6tt l\u00edtillega vi\u00f0 \u00feann t\u00edma sem \u00fea\u00f0 tekur a\u00f0 setja pokann upp og koma barninu fyrir.<\/p>\n\n\n\n

Ger\u00f0ir<\/h4>\n\n\n\n

Bur\u00f0arpokar eru fj\u00f6lbreytilegir, og \u00fea\u00f0 getur veri\u00f0 mikill munur \u00e1 framlei\u00f0endum og ger\u00f0um. Sumir eru f\u00f3\u00f0ra\u00f0ir, a\u00f0rir ekki. Sumir hafa eing\u00f6ngu sylgjur \u00e1 me\u00f0an a\u00f0ra \u00fearf a\u00f0 einhverju leyti a\u00f0 hn\u00fdta. Suma er h\u00e6gt a\u00f0 bera jafnt \u00e1 bakinu sem framan \u00e1, og enn a\u00f0ra er l\u00edka h\u00e6gt a\u00f0 bera \u00e1 hli\u00f0inni.<\/p>\n\n\n\n

True ergonomic carriers cannot be worn on front with the baby’s face directed outward. The baby should always face towards the person using the carrier <\/em><\/strong>Erg\u00f3n\u00f3m\u00edska bur\u00f0arpoka \u00e1 ekki a\u00f0 nota til \u00feess a\u00f0 bera barni\u00f0 a\u00f0 framan \u00feannig a\u00f0 andlit barnsins v\u00edsi l\u00edka fram. Barni\u00f0 \u00e6tti alltaf a\u00f0 v\u00edsa \u00ed \u00e1ttina a\u00f0 \u00feeim sem ber \u00fea\u00f0 til \u00feess a\u00f0 tryggja r\u00e9tta mja\u00f0mast\u00f6\u00f0u. \u00dear a\u00f0 auki eykur \u00feetta \u00f6ryggisupplifun barnsins, og dregur \u00far l\u00edkum \u00e1 \u00fev\u00ed a\u00f0 umhverfi\u00f0 ver\u00f0i yfir\u00feyrmandi einkum hj\u00e1 ungab\u00f6rnum.<\/p>\n\n\n\n

A\u00f0sto\u00f0 vi\u00f0 val<\/h4>\n\n\n\n

Hugsa\u00f0u um hvernig \u00fe\u00fa \u00e6tlar a\u00f0 nota bur\u00f0arpokann \u00e1\u00f0ur en \u00fe\u00fa \u00e1kve\u00f0ur hvers konar bur\u00f0arpoka \u00fe\u00fa vilt:<\/strong><\/p>\n\n\n\n

Viltu geta sett pokann \u00e1 \u00feig eins flj\u00f3tt og m\u00f6gulegt er? <\/mark><\/strong>
F\u00e1\u00f0u \u00fe\u00e9r \u00fe\u00e1 poka sem er einungis me\u00f0 sylgjum.
Viltu poka sem er tekur mj\u00f6g l\u00edti\u00f0 pl\u00e1ss \u00feegar hann er brotinn saman, til d\u00e6mis \u00e1 fer\u00f0alagi? <\/strong><\/mark>
F\u00e1\u00f0u \u00fe\u00e9r \u00fe\u00e1 poka \u00e1n f\u00f3\u00f0runar.
Viltu nota pokann \u00e1 mismunandi stundum og \u00e1 mismunandi vegu?<\/strong><\/mark>
F\u00e1\u00f0u \u00fe\u00e9r \u00fe\u00e1 poka me\u00f0 fj\u00f6lbreytta stillingarm\u00f6guleika, e\u00f0a \u00edhuga\u00f0u a\u00f0 f\u00e1 \u00fe\u00e9r sjal<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n

\"\"<\/figure>
\n

Sj\u00f6l<\/h2>\n\n\n\n

Kostir<\/h4>\n\n\n\n

Sj\u00f6l eru einstaklega sveigjanleg<\/strong><\/mark>, vegna \u00feess a\u00f0 \u00feau m\u00e1 binda \u00e1 \u00fdmsa vegu. \u00d3l\u00edkt bur\u00f0arpokum er h\u00e6gt a\u00f0 nota sj\u00f6l not related to size<\/mark><\/strong> a\u00f0 mestu leyti. Svo fremi sem barni\u00f0 h\u00e6gt er a\u00f0 hn\u00fdta sjali\u00f0 utan um \u00feig og barni\u00f0 eru engin st\u00e6r\u00f0arm\u00f6rk. Eftir \u00fev\u00ed hva\u00f0 \u00fe\u00e9r og barninu \u00fe\u00ednu \u00feykir best, er h\u00e6gt a\u00f0 bera barni\u00f0 \u00e1 fj\u00f6lmarga \u00f3l\u00edka vegu<\/strong><\/mark> \u00ed bur\u00f0arsjali.<\/p>\n\n\n\n

\u00de\u00fa getur haldi\u00f0 \u00e1 barninu, \u00f3h\u00e1\u00f0 aldri, framan \u00e1 \u00fe\u00e9r, aftan \u00e1 \u00fe\u00e9r, \u00e1 hli\u00f0inni, e\u00f0a nota\u00f0 sjali\u00f0 sem teppi e\u00f0a jafnvel fest \u00fea\u00f0 \u00e1 kr\u00f3ka og breytt \u00fev\u00ed \u00ed r\u00f3lu. double rings<\/a>.<\/p>\n\n\n\n

Gallar<\/h4>\n\n\n\n

\u00dea\u00f0 \u00fearf a\u00f0 hn\u00fdta sjali\u00f0 upp \u00e1 n\u00fdtt \u00ed n\u00e6stum hvert einasta skipti sem \u00fea\u00f0 er sett upp. \u00dea\u00f0 getur teki\u00f0 svol\u00edtinn t\u00edma a\u00f0 l\u00e6ra a\u00f0 hn\u00fdta sjali\u00f0. A\u00f0 \u00fev\u00ed s\u00f6g\u00f0u, \u00fe\u00e1 \u00fearf l\u00edka reglulega a\u00f0 a\u00f0laga stillingar \u00e1 bur\u00f0arpokum, s\u00e9rstaklega ef fleiri en einn notar sama pokann.<\/p>\n\n\n\n

\u00dea\u00f0 tekur svol\u00edtinn t\u00edma a\u00f0 venjast \u00fev\u00ed a\u00f0 hn\u00fdta sjal, en eins og me\u00f0 svo margt anna\u00f0 skapar \u00e6fingin meistarann. <\/p>\n\n\n\n

Ger\u00f0ir<\/h4>\n\n\n\n

Sj\u00f6l eru framleidd \u00far \u00fdmsum efnum og \u00ed \u00fdmsum lengdum. Mikilv\u00e6gasti munurinn \u00e1 efnunum eru hvort \u00feau eru teygjanleg e\u00f0a ekki. Teygjanleg sj\u00f6l geta veri\u00f0 \u00fe\u00e6gilegri og geta henta\u00f0 ungab\u00f6rnum betur. Aftur \u00e1 m\u00f3ti henta \u00feau eldri b\u00f6rnum verr vegna \u00feess a\u00f0 \u00feau veita ekki sama stu\u00f0ning vi\u00f0 st\u00e6rri og \u00feyngri l\u00edkama. Sj\u00f6l sem eru ekki teygjanlegar geta veri\u00f0 framleidd \u00far mismunandi efnum (til a\u00f0 mynda b\u00f3mull, l\u00edni, hamp, e\u00f0a bl\u00f6ndu\u00f0um efnum) en munurinn \u00e1 \u00feessum efnum er mun minni en munurinn \u00e1 teygjanlegu sjali og sjali sem ekki teygist. \u00de\u00e1 getur l\u00edka veri\u00f0 munur \u00e1 \u00fev\u00ed hvernig mismunandi sj\u00f6l eru ofin, hvernig teygist \u00e1 \u00feeim og hvernig \u00feau passa utan um barni\u00f0 \u00feitt.<\/p>\n\n\n\n

Lengdin \u00e1 sjalinu hefur fyrst og fremst \u00e1hrif \u00e1 hva\u00f0a hn\u00fata \u00fe\u00fa getur hn\u00fdtt (me\u00f0 \u00f6\u00f0rum or\u00f0um hversu miki\u00f0 efni getur fari\u00f0 \u00ed hn\u00fatinn), en \u00fear getur st\u00e6r\u00f0 \u00feess sem ber barni\u00f0 l\u00edka skipt m\u00e1li. \u00cd flestum tilvikum virkar st\u00e6r\u00f0 6. Ef \u00feig langar helst a\u00f0 nota hn\u00fata sem nota l\u00edti\u00f0 efni g\u00e6ti veri\u00f0 gott a\u00f0 velja minni st\u00e6r\u00f0, en ef \u00fe\u00fa ert mj\u00f6g st\u00f3r g\u00e6ti veri\u00f0 gott a\u00f0 velja st\u00e6rri st\u00e6r\u00f0.<\/p>\n\n\n\n

A\u00f0sto\u00f0 vi\u00f0 val<\/h4>\n\n\n\n

Hugsa\u00f0u um hvernig \u00fe\u00fa <\/strong>vilt nota sjali\u00f0 \u00e1\u00f0ur en \u00fe\u00fa \u00e1kve\u00f0ur hva\u00f0 \u00fe\u00fa kaupir<\/strong><\/p>\n\n\n\n

Viltu nota sjali\u00f0 eftir a\u00f0 barni\u00f0 er h\u00e6tt a\u00f0 vera ungabarn? <\/mark><\/strong>
Veldu \u00fe\u00e1 sjal sem ekki teygist \u00e1.
Viltu sjal sem er h\u00e6gt a\u00f0 hn\u00fdta \u00e1 sem flesta vegu? <\/strong><\/mark>
Veldu \u00fe\u00e1 sjal \u00ed st\u00e6r\u00f0 6 e\u00f0a 7.
Viltu vera flj\u00f3t(ur) a\u00f0 setja barni\u00f0 \u00feitt \u00ed sjali\u00f0?<\/strong><\/mark>
Sko\u00f0a\u00f0u \u00fe\u00e1 m\u00f6guleikana \u00e1 \u00fev\u00ed a\u00f0 bera barni\u00f0 \u00e1 hli\u00f0inni, e\u00f0a \u00edhuga\u00f0u a\u00f0 f\u00e1 \u00fe\u00e9r bur\u00f0arpoka<\/a>. <\/p>\n\n\n\n

\n
Smelli\u00f0 h\u00e9r til a\u00f0 sko\u00f0a algenga hn\u00fata \u00e1 sj\u00f6l<\/a><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Carrying your baby has multiple benefits, if you know how to do it. Below we will describe those reasons and provide you with tips on how best to carry your baby. You can find some tying methods for your wrap here, and a table comparing carriers here. We have a pdf outlining the basics of […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-529","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"\nGetting started - F\u00ednt<\/title>\n<meta name=\"description\" content=\"Carrying your baby has multiple benefits, if you know how to do it. Below we will describe those reasons and provide you with tips on how best to carry your baby.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fint.is\/is\/getting-started-with-baby-wearing\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting started - F\u00ednt\" \/>\n<meta property=\"og:description\" content=\"Carrying your baby has multiple benefits, if you know how to do it. Below we will describe those reasons and provide you with tips on how best to carry your baby.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fint.is\/is\/getting-started-with-baby-wearing\/\" \/>\n<meta property=\"og:site_name\" content=\"F\u00ednt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/100090983666893\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-04T09:46:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fint.is\/wp-content\/uploads\/60860_stamm_2ca.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/\",\"url\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/\",\"name\":\"Getting started - F\u00ednt\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fint.is\\\/wp-content\\\/uploads\\\/60860_stamm_2ca.jpg\",\"datePublished\":\"2023-08-28T22:29:04+00:00\",\"dateModified\":\"2025-11-04T09:46:55+00:00\",\"description\":\"Carrying your baby has multiple benefits, if you know how to do it. Below we will describe those reasons and provide you with tips on how best to carry your baby.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fint.is\\\/wp-content\\\/uploads\\\/60860_stamm_2ca.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fint.is\\\/wp-content\\\/uploads\\\/60860_stamm_2ca.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/getting-started-with-baby-wearing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.fint.is\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Getting started\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#website\",\"url\":\"https:\\\/\\\/www.fint.is\\\/is\\\/\",\"name\":\"F\u00ednt\",\"description\":\"Barefoot sk\u00f3r, t\u00e1susokkar, og bur\u00f0arpokar\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#organization\"},\"alternateName\":\"f\u00ednt.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fint.is\\\/is\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#organization\",\"name\":\"F\u00ednt\",\"alternateName\":\"Fint\",\"url\":\"https:\\\/\\\/www.fint.is\\\/is\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.fint.is\\\/wp-content\\\/uploads\\\/logo-colour-small-2.png\",\"contentUrl\":\"https:\\\/\\\/www.fint.is\\\/wp-content\\\/uploads\\\/logo-colour-small-2.png\",\"width\":930,\"height\":711,\"caption\":\"F\u00ednt\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fint.is\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/100090983666893\\\/\",\"https:\\\/\\\/www.instagram.com\\\/fint.verslun\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Getting started - F\u00ednt","description":"\u00dea\u00f0 hefur marga kosti a\u00f0 bera barni\u00f0 sitt \u00ed bur\u00f0arpoka e\u00f0a bur\u00f0arsjali, a\u00f0 \u00fev\u00ed gefnu a\u00f0 ma\u00f0ur viti hvernig \u00fea\u00f0 er gert. Vi\u00f0 h\u00f6fum teki\u00f0 saman helstu kostina vi\u00f0 a\u00f0 bera b\u00f6rn \u00ed bur\u00f0arpokum e\u00f0a bur\u00f0arsj\u00f6lum, og einnig g\u00f3\u00f0 r\u00e1\u00f0 um hvernig m\u00e1 gera \u00fea\u00f0 sem best. Uppl\u00fdsingar um hvernig er h\u00e6gt a\u00f0 hn\u00fdta bur\u00f0arsj\u00f6l m\u00e1 finna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fint.is\/is\/getting-started-with-baby-wearing\/","og_locale":"is_IS","og_type":"article","og_title":"Getting started - F\u00ednt","og_description":"Carrying your baby has multiple benefits, if you know how to do it. Below we will describe those reasons and provide you with tips on how best to carry your baby.","og_url":"https:\/\/www.fint.is\/is\/getting-started-with-baby-wearing\/","og_site_name":"F\u00ednt","article_publisher":"https:\/\/www.facebook.com\/100090983666893\/","article_modified_time":"2025-11-04T09:46:55+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/www.fint.is\/wp-content\/uploads\/60860_stamm_2ca.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/","url":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/","name":"Getting started - F\u00ednt","isPartOf":{"@id":"https:\/\/www.fint.is\/is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/#primaryimage"},"image":{"@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fint.is\/wp-content\/uploads\/60860_stamm_2ca.jpg","datePublished":"2023-08-28T22:29:04+00:00","dateModified":"2025-11-04T09:46:55+00:00","description":"\u00dea\u00f0 hefur marga kosti a\u00f0 bera barni\u00f0 sitt \u00ed bur\u00f0arpoka e\u00f0a bur\u00f0arsjali, a\u00f0 \u00fev\u00ed gefnu a\u00f0 ma\u00f0ur viti hvernig \u00fea\u00f0 er gert. Vi\u00f0 h\u00f6fum teki\u00f0 saman helstu kostina vi\u00f0 a\u00f0 bera b\u00f6rn \u00ed bur\u00f0arpokum e\u00f0a bur\u00f0arsj\u00f6lum, og einnig g\u00f3\u00f0 r\u00e1\u00f0 um hvernig m\u00e1 gera \u00fea\u00f0 sem best. Uppl\u00fdsingar um hvernig er h\u00e6gt a\u00f0 hn\u00fdta bur\u00f0arsj\u00f6l m\u00e1 finna","breadcrumb":{"@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fint.is\/getting-started-with-baby-wearing\/"]}]},{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/#primaryimage","url":"https:\/\/www.fint.is\/wp-content\/uploads\/60860_stamm_2ca.jpg","contentUrl":"https:\/\/www.fint.is\/wp-content\/uploads\/60860_stamm_2ca.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fint.is\/getting-started-with-baby-wearing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fint.is\/"},{"@type":"ListItem","position":2,"name":"Getting started"}]},{"@type":"WebSite","@id":"https:\/\/www.fint.is\/is\/#website","url":"https:\/\/www.fint.is\/is\/","name":"F\u00ednt","description":"Barefoot sk\u00f3r, t\u00e1sokkar, og bur\u00f0arpokar","publisher":{"@id":"https:\/\/www.fint.is\/is\/#organization"},"alternateName":"f\u00ednt.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fint.is\/is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"is"},{"@type":"Organization","@id":"https:\/\/www.fint.is\/is\/#organization","name":"F\u00ednt","alternateName":"Fint","url":"https:\/\/www.fint.is\/is\/","logo":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/www.fint.is\/is\/#\/schema\/logo\/image\/","url":"https:\/\/www.fint.is\/wp-content\/uploads\/logo-colour-small-2.png","contentUrl":"https:\/\/www.fint.is\/wp-content\/uploads\/logo-colour-small-2.png","width":930,"height":711,"caption":"F\u00ednt"},"image":{"@id":"https:\/\/www.fint.is\/is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/100090983666893\/","https:\/\/www.instagram.com\/fint.verslun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/pages\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/comments?post=529"}],"version-history":[{"count":32,"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/pages\/529\/revisions"}],"predecessor-version":[{"id":3377,"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/pages\/529\/revisions\/3377"}],"wp:attachment":[{"href":"https:\/\/www.fint.is\/is\/wp-json\/wp\/v2\/media?parent=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}