Yama for pilates, yoga, and dance - tásokkar

Yama are perfect for pilates, yoga, or dance where you need to use all the muscles in your foot!

The support concept of Knitido+

Do you sometimes feel that you are putting the wrong load on your foot – or that you are not gripping the ground properly when barefoot? Sometimes the feet are so used to wearing shoes that they lose their important function – especially with heeled shoes, the ball of the foot is loaded too often, and this also affects your posture. These functional toe socks with padding help improve that.

The functions at a glance:

Knitido Plus Toe socks with grip for better posture

A narrow pad under the ball of the foot cushions the pressure and shifts the center of gravity of the foot slightly backwards. The whole back aligns itself accordingly – and the body straightens up.
A wide support bandage in the midfoot area further supports the foot. The result: less tired feet.
Anti-slip coating on the sole of the foot gives grip to the feet.

Socks size	m, s

Size chart

Nubo

To measure the foot, you need an A4 paper and a pencil.

Place the A4 paper next to a wall or vertical surface.
Put the foot on the paper with the heel touching the wall, and stand on it.
Now draw a line or point at the top of the longest toe, and where the heel is.
Remove the foot from the paper.
Measure the distance between the two points in a straight line.
Add 0.5 to 1.2cm for space in the shoe in front of your toes.

Size	Width	Length
20	6,1	13,3
21	6,2	13,9
22	6,4	14,6
23	6,5	15,3
24	6,6	15,9
25	7,0	16,6
26	7,4	17,3
27	7,8	17,9
28	7,9	18,6
29	8,1	19,3
30	8,2	19,9
31	8,3	20,6
32	8,5	21,3
33	8,6	21,9
34	8,7	22,6

If in doubt, you can also look at the foot imprint on soles from shoes you already own.

Take out the sole from a shoe you are using
Measure from the edge of the heel end to where the imprint ends.

This should be the same length as you would get with the method described above. When still in doubt; it is better to go for the bigger size, as feet will grow, and socks can add a few millimeters.